1 x five minutes excercise bike hell
2 x bunch of biceps n triceps shenanigans
1 x not-so-sneaky-any-more core excercise thing - i'm whupping its ass
1 x five minutes excercise bike cardio fat-burning bit that supposedly burns more at the end or something (i read the book, but i don't claim to understand it fully - if i did, surely i wouldn't be in the position of a fat lass writing a diet blog??)
ew, gross! i just looked up "Shenanigans" in google to check my spelling and there's a club in Indiana that's "where couples go for fun". well, i couldn't budge my dad from gordon ramsey's kitchen nightmares last night, so i had to re-arrange my "no-excercise day" two days into the plan. and i was looking forward to doing this thing to the letter, too [half of a half of a twix notwithstanding]. so i had to bustle myself out of bed early and flop onto the wobbly excerise bike of doom before i even thought about breakfast.
Most Hated Sitcom Actor Of The Day: David Spade
Least Hated Sitcom Actor Of The Day: John Mahoney
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